The workshop on Personal Effectiveness was organised by Oxford University Press on 5th November , 2022. The resource person for this workshop was Mrs Vinita Sareen. It was attended by around 120 teachers from DPS Agra Road Aligarh, DPS Hathras and DPS Civil Lines Aligarh.
In today's scenario when stress management is a crucial skill to master the participant teachers of all the three DPS wings learnt about NEP 2020 and its salient features, and about personal effectiveness.
Through practical approach participants acquired concrete methods to improve their ability to prevent and manage work-related and personal stress and managing stressful situations. The programme also had hand-on group exercises and activities related to identify the causes of stress, its effects, strategies to manage stress.
The Principal DPS Civil lines, said that personal effectiveness techniques can teach an individual healthier ways to manage stress and help to reduce its harmful effects. This will therefore, enables to maintain life’s quality and vitality. " The Vice Principal of DPS Civil Lines delivered Vote of Thanks.